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ENJOY OUR THOUGHT PIECES, FOCUSED ON
R E B U I L D I N G F A M I L Y , C O M M U N I T I E S & R E L A T I O N S H I P S.
A celebration of perseverance, resilience and grit.
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Trouver notre chemin vers les communautés qui grandissent ensembles
Quand nous choisissons de rester fermer dans nos penser, c'est nous qui choisissons de ne pas se mettre dans le cycle qui nous nourrisses.

Rachelle Innocent
Sep 27, 20223 min read
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Finding Our Way to Communities that Grow Together
It is important to recognize that being receptive to learning, means actively nurturing and driving our personal expansion.

Rachelle Innocent
Sep 25, 20222 min read
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La beauté dans des temps difficiles : Embrasser les transitions dans la communauté
Les vrais communautés sont construites sur une fondation de soins et de considération mutuelle.

Rachelle Innocent
Sep 21, 20223 min read
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The Beauty in Challenging Times: Embracing Transitions in Community
Sometimes, it is in enduring difficult and painful situations, that we realize what relationships carry into our sense of community at all.

Rachelle Innocent
Sep 11, 20223 min read
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Trouver du réconfort dans le silence -l’équilibre entre soi et sa communauté
Avoir accès à notre énergie est une privilège, une privilège qui peut être gagner et qui peut aussi être retirer. Arrêter de sentir obliger.

Rachelle Innocent
Aug 29, 20223 min read
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Finding Comfort in Silence - The Balance between Self & Our Obligation to Community
Sometimes we forget that anything beyond silence is a courtesy. Our energy is not something that anyone is entitled to, it is a privilege.

Rachelle Innocent
Aug 28, 20223 min read
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Breaking Bread, Forging Community: Deciding Who Sits at Your Table
Whether it’s the food or the company, it's energy that we are consuming.
What we feed ourselves, plays a role in our overall well-being.

Rachelle Innocent
Jun 5, 20222 min read
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Acknowledging the Power in Community, Selectively
Our relationships with others are initially informed by our sense of self and self-worth. Then, our sense of self informs our relationships.

Rachelle Innocent
Mar 27, 20222 min read
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A Communal Lens to Our Sense of Identity
In truth, if we don't know where we stand in relation to values and beliefs involving communal living, we don't really know where we belong.

Rachelle Innocent
Feb 27, 20222 min read
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Life's Hustle & Bustle: Urgency or Distraction?
We brush off the realization that we've outgrown a status quo that we're accustomed to, because it's easier than dealing with uncertainty.

Rachelle Innocent
Jan 30, 20222 min read
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Demarcating between Civility and Passivity: Finding our Voice
So much gets lots in translation, when we allow behaviour that hurts, that diminishes, and that silence to continue, in order to be amiable.

Rachelle Innocent
Oct 24, 20213 min read
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Gaining Perspective - Community as a Reflection of Self
Perspective is proof that even those of us who are the most resistant to change, are growing, and evolving despite ourselves.

Rachelle Innocent
Aug 1, 20213 min read
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Defining the Cultural Fabric of Community
When it comes to deciding to what extent we seriously consider the thoughts, demonstrated by those around us, consider others' dispositions.

Rachelle Innocent
Jul 18, 20213 min read
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Renewing Connection: Breaking Free from Apathy
Connection is often beyond deliberation, beyond the people we care or desire to be connected to, connection is a matter of influence.

Rachelle Innocent
Jul 4, 20212 min read
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Losing Motivation - Pushing Beyond the Void
Sometimes, when life is very difficult, the numbness serves as an adaptive response. Protecting us from our drive, our own ambition, light.

Rachelle Innocent
Apr 11, 20212 min read
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Reinterpreting Impressions, Celebrating Interconnectivity
These people, somehow interwoven into our pivotal moments, experiences that marked irreversible changes within us.

Rachelle Innocent
Mar 28, 20213 min read
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It Takes a Village - Learning to Let go
Life is temporal. We are often so focused on holding on, we forget that a big part of living is letting go.

Rachelle Innocent
Feb 28, 20213 min read
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To Those Who Endure: Through Victory & Defeat
Our successes and failures are both diminished to satiate an inner voice that never deserved our attention to begin with.

Rachelle Innocent
Feb 14, 20212 min read
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Détoxiquer votre relation avec la difficulté
Pour changer la distribution de pouvoir entre soi et le critique interne, vous avez besoins de changer votre relation avec les difficultés.

Rachelle Innocent
Jan 31, 20213 min read
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Detoxifying Our Relationship with Struggle
To change the power distribution between yourself and your inner critic, you’ll need to change the relationship you have with struggle.

Rachelle Innocent
Jan 31, 20212 min read
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