R E B U I L D I N G  F A M I L Y ,  C O M M U N I T I E S  &  R E L A T I O N S H I P S.

Quand nous choisissons de rester fermer dans nos penser, c'est nous qui choisissons de ne pas se mettre dans le cycle qui nous nourrisses.

It is important to recognize that being receptive to learning, means actively nurturing and driving our personal expansion.

Les vrais communautés sont construites sur une fondation de soins et de considération mutuelle.

Sometimes, it is in enduring difficult and painful situations, that we realize what relationships carry into our sense of community at all.

Avoir accès à notre énergie est une privilège, une privilège qui peut être gagner et qui peut aussi être retirer. Arrêter de sentir obliger.

Sometimes we forget that anything beyond silence is a courtesy. Our energy is not something that anyone is entitled to, it is a privilege.

Whether it’s the food or the company, it's energy that we are consuming. What we feed ourselves, plays a role in our overall well-being.

Our relationships with others are initially informed by our sense of self and self-worth. Then, our sense of self informs our relationships.

In truth, if we don't know where we stand in relation to values and beliefs involving communal living, we don't really know where we belong.

We brush off the realization that we've outgrown a status quo that we're accustomed to, because it's easier than dealing with uncertainty.

So much gets lots in translation, when we allow behaviour that hurts, that diminishes, and that silence to continue, in order to be amiable.

Perspective is proof that even those of us who are the most resistant to change, are growing, and evolving despite ourselves.

When it comes to deciding to what extent we seriously consider the thoughts, demonstrated by those around us, consider others' dispositions.

Connection is often beyond deliberation, beyond the people we care or desire to be connected to, connection is a matter of influence.

Sometimes, when life is very difficult, the numbness serves as an adaptive response. Protecting us from our drive, our own ambition, light.

These people, somehow interwoven into our pivotal moments, experiences that marked irreversible changes within us.

Life is temporal. We are often so focused on holding on, we forget that a big part of living is letting go.

Our successes and failures are both diminished to satiate an inner voice that never deserved our attention to begin with.

Pour changer la distribution de pouvoir entre soi et le critique interne, vous avez besoins de changer votre relation avec les difficultés.

To change the power distribution between yourself and your inner critic, you’ll need to change the relationship you have with struggle.