R E B U I L D I N G  F A M I L Y ,  C O M M U N I T I E S  &  R E L A T I O N S H I P S.

I can do hard things. A gentle yet empowering reminder that we have the ability to push through the challenges that we face in this life. While the hard things we experience are unique to the journey we are each on, many of us discount the strength that is inherent in each of our personal histories. Whether it’s the strength to forgive, the strength to move, or the strength to start again… all of it is proof that you are this incredible and utterly capable human being… who ca

There are people you will meet in life who will try and convince that your words don’t matter. These are the people who will invest dime and dollar trying to get you believe that what you say doesn’t count.

I’ll share my good and ugly parts. Hopefully, if you took the time to look and see, you'll allow yourself the privilege of also being seen.

Allowing what scares us to become so consuming, we inadvertently leave ourselves exposed to other forms of risk.

Knowing, that If the past has any redeemable quality, it is that it represents a reflection of many moments where the odds were challenged

Ceux qui existent seulement dans les confinements de leurs zones de confort vont résistés au changement qu’ils sentent en vous.

Those living within the confines of their comfort zone resist the change they feel in you.

Our successes and failures are both diminished to satiate an inner voice that never deserved our attention to begin with.

Construire l’assurance en vos capacités de survivre et d’épanouir prends des petits actes de courage, saisir les moments, grands ou petits.

The secret people often keep to themselves is courage is the soil that nourishes confidence.

Les limites personnelles représentent la façon dont vous vous aimer, vous vous voyer, et dont vous vous mesurer votre mérite.

Boundaries represent our expressions of self-love, self-respect and self-worth. Help others honour your boundaries by expressing them.

How related are resilience and grit to your ability to honour your desires and your needs?

Comment sont la persévérance et le cran liées à ton capacité d’honorer tes désires et tes besoins ?