Self-Mastery Fundamentals: Defining, Creating & Maintaining Focus

Reclaiming and redirecting our focus on the areas of life that we recognize are a priority in how we think and feel, though not in how we manage our time. This 12-week program provides you the fundamentals that enable you to get clear on where your focus belongs. "Focus" is the operative would to suggest that our time, energy, and attention is spent in alignment with the people, places and situations that mean the most to us in life. When you feel as though your life lacks direction, or you're unsure if how you live aligns with who you are, this is a signal that you lack focus. Cultivating self-mastery and developing this "Focus" muscle, will enable you to take accountability for your life's trajectory. Finding meaning and fulfillment in the lives that we lead, regardless of the stage and phase we are in, means we take on the responsibility of learning self-mastery in this area of our lives. Fostering discipline, boundaries and intention that enable you to lead the life you know you deserve.