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ENJOY OUR THOUGHT PIECES, FOCUSED ON
R E B U I L D I N G F A M I L Y , C O M M U N I T I E S & R E L A T I O N S H I P S.
A celebration of perseverance, resilience and grit.
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Permission to Care: Addressing our (Mis)Education on Emotional Expression
Theories on persuasion showcase that little, if anything, can neutralize the momentum established when emotional sway is created.
There is power that is unleashed when you tap into emotion, in relation to the people, places, and things that you care about.
Rachelle Innocent
Jun 83 min read
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The Power in Being Real: Prioritizing the Desire to be Authentically You
To desire anything above being authentic to yourself, should already be a note to self that further introspection is required.
Self-alignment, self-actualization, and self-awareness should be the most powerful desire to propel our behaviours, but many would say just the opposite.
Rachelle Innocent
May 193 min read
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Dream Big: The Journey from Escape to Empowerment
And for once, silence the version of you who is so good at talking you out of doing the things that you know are inherently good for you.
Ultimately, we only get one life. Not just to exist, but to live. Live to the fullest, by daring to be the boldest and unashamedly self-assured.
Rachelle Innocent
May 52 min read
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Loosening Your Grip on Control and Focusing on Moving with Intention
It is with presence that we start to see our path unfold. Rooted in making conscious choices from a place of purpose, rather than allow our judgment to be clouded by fear. Moving with intention and letting go of fear.
Rachelle Innocent
Apr 212 min read
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Adapting to the Changing Tides, "You are Exactly Where You are Supposed to Be"
Change is the catalyzer to the growth, healing, and transformation within us, preparing us for the people, places and things on our path.
Rachelle Innocent
Apr 73 min read
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Embracing Your Journey: The Power of Intentional Choices
So much of becoming is how we intentionally choose to react, respond, and relive moments that required strength that we never knew we had.
Rachelle Innocent
Mar 242 min read
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Making the Hard Choices When We Know They're the Right Choices
Many struggling to find that inner acceptance, because it’s difficult to embrace your individuality when you’re still buried behind norms
Rachelle Innocent
Mar 112 min read
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The Best Way to be Original... is to be Yourself
Feeling confident and capable stepping into our uniqueness and all the ways that it translates. Regardless of who it upsets or disappoints.
Rachelle Innocent
Feb 242 min read
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Raising the Value of our Energy & Effort, to Maintain What Matters Most to Us in Life
Acknowledgement that seasons do change, and the stages and phases that we go through, we can choose to expend the energy and effort to grow.
Rachelle Innocent
Feb 112 min read
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Viewing Personal Choice as a Right & a Responsibility | Carrying the Burden to Choose
We allow ourselves the luxury in assuming that our choices are insignificant.
Rachelle Innocent
Jan 302 min read
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Giving Yourself Permission to Experience Happiness in Hard Times
I want to share some counter-intuitive wisdom: you can experience joy in best and worst of times. Dare to hope that happiness will find you,
Rachelle Innocent
Jan 142 min read
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2024: Developing Resilience through Intentional Daily Choices
Recognize how important it is to simply believe that you can get through your season of difficulty. Any circumstance eventually subsides.
Rachelle Innocent
Dec 30, 20242 min read
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Becoming the Family You'd Choose
Even in severing ties from those we deemed were toxic family members around us, it is crucially imperative to also sever the ties within us,
Rachelle Innocent
Dec 17, 20243 min read
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Protecting Your Peace During the Holidays | Make Space for Healthy & New
Peace comes at a cost. For most of us this translates as a loss, or an ending, of something familiar. I will always gladly defend peace.
Rachelle Innocent
Dec 6, 20242 min read
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Developing Inner Mastery | Pushing Beyond What Scares You
Despite each of us knowing that our experience navigating our inner world is just as complex as our experiences in this collective reality.
Rachelle Innocent
Nov 19, 20243 min read
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Empowerment Through Choice: Navigating Identity and Alignment Within Ourselves
It is an interesting dichotomy to reflect on… the idea that how we choose, is the clearest reflection of the person we have chosen to become
Rachelle Innocent
Nov 4, 20243 min read
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Life is a Flow of Forward Momentum - Keep Pushing Onward.
I have taken wrong turns, I have been impulsive, careless, and dangerously oblivious to the relay between my responses and relationships.
Rachelle Innocent
Oct 21, 20242 min read
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Retirement Should Only Ever be a Choice. Feel Free to Self-Select In or Out
The need to create meaning, find fulfillment, and satisfaction from the people, places, and situations we invest our energy is intrinsic.
Rachelle Innocent
Oct 7, 20244 min read
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Reflecting on the Past, while Planning out the Future
As businesses shift gears and begin their year-end activities… so do I. In what way, you might ask? Well, as organizations tally up their...
Rachelle Innocent
Sep 23, 20242 min read
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Giving Ourselves the Time to Heal & Trust the Process
In truth, we are all aware that we need to give ourselves the time to heal (without the pressure), and learn to trust the process.
Rachelle Innocent
Sep 10, 20242 min read
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