I can do hard things. A gentle yet empowering reminder that we have the ability to push through the challenges that we face in this life. While the hard things we experience are unique to the journey we are each on, many of us discount the strength that is inherent in each of our personal histories. Whether it’s the strength to forgive, the strength to move, or the strength to start again… all of it is proof that you are this incredible and utterly capable human being… who can do hard things....

Finding inventive ways to keep children engaged while learning can be a rewarding yet challenging task for parents, teachers, and caregivers, alike. Given that each child has a different disposition and orientation, it's not always straightforward to create an atmosphere where education feels exciting and enjoyable rather than a chore. We've outlined some creative strategies that can be easily implemented at home or in educational settings. From interactive games to hands-on projects, these...

Understanding the Impact of Urgency Applying urgency to everything can create a habit that we never knew we needed to break. We often manufacture pressure along with our self-imposed timelines. This creates real stress, which can ruin beautiful moments. In reality, most things are better experienced and accomplished without the rush. We know this, even when we fail to act on it. Why Urgency is NOT Equal to Results Productivity was never meant to be a prison. The desire to be productive and...