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ENJOY OUR THOUGHT PIECES, FOCUSED ON
R E B U I L D I N G F A M I L Y , C O M M U N I T I E S & R E L A T I O N S H I P S.
A celebration of perseverance, resilience and grit.
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![Giving Yourself Permission to Experience Happiness in Hard Times](https://static.wixstatic.com/media/f8dbf5_19906b7c35e74df0937fffa7788dff8a~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/f8dbf5_19906b7c35e74df0937fffa7788dff8a~mv2.webp)
Rachelle Innocent
2 days ago2 min read
Giving Yourself Permission to Experience Happiness in Hard Times
I want to share some counter-intuitive wisdom: you can experience joy in best and worst of times. Dare to hope that happiness will find you,
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![Protecting Your Peace During the Holidays | Make Space for Healthy & New](https://static.wixstatic.com/media/nsplsh_efe06164e48f4fe487a3f40f7369b6b8~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_efe06164e48f4fe487a3f40f7369b6b8~mv2.webp)
Rachelle Innocent
Dec 5, 20242 min read
Protecting Your Peace During the Holidays | Make Space for Healthy & New
Peace comes at a cost. For most of us this translates as a loss, or an ending, of something familiar. I will always gladly defend peace.
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![Life is a Flow of Forward Momentum - Keep Pushing Onward.](https://static.wixstatic.com/media/nsplsh_843d610a10574dc79c11237eea7a8827~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_843d610a10574dc79c11237eea7a8827~mv2.webp)
Rachelle Innocent
Oct 21, 20242 min read
Life is a Flow of Forward Momentum - Keep Pushing Onward.
I have taken wrong turns, I have been impulsive, careless, and dangerously oblivious to the relay between my responses and relationships.
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![Giving Ourselves the Time to Heal & Trust the Process](https://static.wixstatic.com/media/nsplsh_67373737228544e88831f0762abb42e3~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_67373737228544e88831f0762abb42e3~mv2.webp)
Rachelle Innocent
Sep 10, 20242 min read
Giving Ourselves the Time to Heal & Trust the Process
In truth, we are all aware that we need to give ourselves the time to heal (without the pressure), and learn to trust the process.
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![Defining Identity as a Product of a Million and One Day-by-Day Choices](https://static.wixstatic.com/media/nsplsh_a4b7368d7d98482d9591eb47cede077d~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_a4b7368d7d98482d9591eb47cede077d~mv2.webp)
Rachelle Innocent
Aug 12, 20243 min read
Defining Identity as a Product of a Million and One Day-by-Day Choices
We can lay blame, or take blame… shrug our shoulders and call it a day. Or we can take the responsibility of the ways we chose to show up...
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![](https://static.wixstatic.com/media/nsplsh_496576615a507771306d77~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_496576615a507771306d77~mv2_d_6000_4000_s_4_2.webp)
![Developing the Courage to be Seen: Thoughts on Authenticity](https://static.wixstatic.com/media/nsplsh_496576615a507771306d77~mv2_d_6000_4000_s_4_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_496576615a507771306d77~mv2_d_6000_4000_s_4_2.webp)
Rachelle Innocent
Jun 30, 20242 min read
Developing the Courage to be Seen: Thoughts on Authenticity
I’ll share my good and ugly parts. Hopefully, if you took the time to look and see, you'll allow yourself the privilege of also being seen.
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![This Evolving Sense of Self](https://static.wixstatic.com/media/2780e3f262504d71ac4f3a15f7392a49.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/2780e3f262504d71ac4f3a15f7392a49.webp)
Rachelle Innocent
Apr 21, 20243 min read
This Evolving Sense of Self
The call for growth is often masked as challenge, disruption, and change. Circumstances we couldn’t have expected, nor could've anticipated.
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![Love Against All Odds: The Connections that Transcend Space & Time](https://static.wixstatic.com/media/a2f8042f262f79b4c4d3b331f893f67d.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/a2f8042f262f79b4c4d3b331f893f67d.webp)
Rachelle Innocent
Dec 17, 20232 min read
Love Against All Odds: The Connections that Transcend Space & Time
Despite the rumours spread and schemes prepared, this love shattered through those plans - because this love is preeminent.
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![Beyond Choice: When Destiny takes the Stage](https://static.wixstatic.com/media/11062b_1bf6c3edef1448aaaf10ae4a07d2be9c~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_1bf6c3edef1448aaaf10ae4a07d2be9c~mv2.webp)
Rachelle Innocent
Dec 3, 20232 min read
Beyond Choice: When Destiny takes the Stage
Beyond the realm of logic exists a realm beyond the realm of choice.
That I am you, and you are me, we are an extension of each other.
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![You & I - A History in the Making](https://static.wixstatic.com/media/f8dbf5_037de7a380024a178f3c48f3e5e65df4~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/f8dbf5_037de7a380024a178f3c48f3e5e65df4~mv2.webp)
Rachelle Innocent
Oct 8, 20233 min read
You & I - A History in the Making
Unanticipated and unexpected, newfound hope has been ignited, it seems that the bitter endings were making way for a fresh new start.
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![](https://static.wixstatic.com/media/139571a1212e4d3d8074041626ba3ed6.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/139571a1212e4d3d8074041626ba3ed6.webp)
![Navigating the Unexpected Without the Weight of Expectation.](https://static.wixstatic.com/media/139571a1212e4d3d8074041626ba3ed6.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/139571a1212e4d3d8074041626ba3ed6.webp)
Rachelle Innocent
Sep 24, 20232 min read
Navigating the Unexpected Without the Weight of Expectation.
Whether the delay is to promote our growth, or the pitfalls were to strengthen our character, we cannot lose sight of our North Star.
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![](https://static.wixstatic.com/media/8068b114dca341fbb967a9b278f0d97d.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/8068b114dca341fbb967a9b278f0d97d.webp)
![Reclaiming Freedom in Emotional Release by Nurturing the Courage to Heal.](https://static.wixstatic.com/media/8068b114dca341fbb967a9b278f0d97d.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/8068b114dca341fbb967a9b278f0d97d.webp)
Rachelle Innocent
Sep 10, 20232 min read
Reclaiming Freedom in Emotional Release by Nurturing the Courage to Heal.
Understanding that our emotions are energy in motion, demanding our attention, our actions, and to be set free.
65 views0 comments
![](https://static.wixstatic.com/media/11062b_0ef56042bba440559df255e2e80fcd8f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_0ef56042bba440559df255e2e80fcd8f~mv2.webp)
![To Your Inner Visionary: Embracing Abandon & Fresh Beginnings](https://static.wixstatic.com/media/11062b_0ef56042bba440559df255e2e80fcd8f~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_0ef56042bba440559df255e2e80fcd8f~mv2.webp)
Rachelle Innocent
Jul 30, 20233 min read
To Your Inner Visionary: Embracing Abandon & Fresh Beginnings
Fresh new starts are packaged as the thoughts, beliefs, and desires we each conceive with our mind’s eye. Each of us can to launch a new era
44 views0 comments
![](https://static.wixstatic.com/media/11062b_4d6eaa51c3a84138b3b47712a7820edc~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_4d6eaa51c3a84138b3b47712a7820edc~mv2.webp)
![Healing Beyond Words: Reconnecting with Self in Nature](https://static.wixstatic.com/media/11062b_4d6eaa51c3a84138b3b47712a7820edc~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_4d6eaa51c3a84138b3b47712a7820edc~mv2.webp)
Rachelle Innocent
Jul 2, 20232 min read
Healing Beyond Words: Reconnecting with Self in Nature
Mother Nature provides each of us the permission to shed past versions of self. Release the energy that no longer serves us into the earth.
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![](https://static.wixstatic.com/media/690fa8de9ce5406a9b0ddfa288be4917.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/690fa8de9ce5406a9b0ddfa288be4917.webp)
![Developing through Life Transitions | Creating Balance in Limbo](https://static.wixstatic.com/media/690fa8de9ce5406a9b0ddfa288be4917.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/690fa8de9ce5406a9b0ddfa288be4917.webp)
Rachelle Innocent
Jun 18, 20232 min read
Developing through Life Transitions | Creating Balance in Limbo
Waiting requires that we maintain momentum. We keep working, all the while trusting and believing that in due time, we reap what we sow.
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![](https://static.wixstatic.com/media/5be2b472ff224757b14f02abb87c3958.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5be2b472ff224757b14f02abb87c3958.webp)
![Trusting Beyond What We Currently Understand. The Beauty in Becoming](https://static.wixstatic.com/media/5be2b472ff224757b14f02abb87c3958.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/5be2b472ff224757b14f02abb87c3958.webp)
Rachelle Innocent
Apr 23, 20233 min read
Trusting Beyond What We Currently Understand. The Beauty in Becoming
While often overlooked and undervalued, character and conviction is birthed in the trials and tribulations we faced, conquered, and buried.
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!["The Path Least Travelled:" Going Against the Grain of Convention](https://static.wixstatic.com/media/nsplsh_9fcb0401c3004050abce95e62cbc1889~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/nsplsh_9fcb0401c3004050abce95e62cbc1889~mv2.webp)
Rachelle Innocent
Mar 26, 20232 min read
"The Path Least Travelled:" Going Against the Grain of Convention
Aligning ourselves to security, stability, or safety… All in the name of responsibility.
When really, we’re selling ourselves short.
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![](https://static.wixstatic.com/media/11062b_60a737b89edd4264a6b503f330aa89cb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_60a737b89edd4264a6b503f330aa89cb~mv2.webp)
![The Beauty in "Starting from Scratch," Discovering the Joy in Redefining Self.](https://static.wixstatic.com/media/11062b_60a737b89edd4264a6b503f330aa89cb~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_60a737b89edd4264a6b503f330aa89cb~mv2.webp)
Rachelle Innocent
Feb 12, 20232 min read
The Beauty in "Starting from Scratch," Discovering the Joy in Redefining Self.
The greatest moments of life are made of these experiences. In every moment we choose, for better or worse we decide to be and to become.
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![](https://static.wixstatic.com/media/11062b_a9e9cbaf1167482b94971f76ff6877c1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_a9e9cbaf1167482b94971f76ff6877c1~mv2.webp)
![From One Choice to Another - Embracing the Unfamiliar](https://static.wixstatic.com/media/11062b_a9e9cbaf1167482b94971f76ff6877c1~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_a9e9cbaf1167482b94971f76ff6877c1~mv2.webp)
Rachelle Innocent
Feb 5, 20232 min read
From One Choice to Another - Embracing the Unfamiliar
Embracing your journey, allowing the steps to unfold, will align you to the right things... for you, for now. Dare to decide what comes next
41 views0 comments
![](https://static.wixstatic.com/media/11062b_3969fe16d61547249f50234bced0e82d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_3969fe16d61547249f50234bced0e82d~mv2.webp)
![The Continuation - A Life Worth Fighting For](https://static.wixstatic.com/media/11062b_3969fe16d61547249f50234bced0e82d~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/11062b_3969fe16d61547249f50234bced0e82d~mv2.webp)
Rachelle Innocent
Jan 1, 20232 min read
The Continuation - A Life Worth Fighting For
If fighting for your dreams ends up being the fight for your life, let it be the opportunity for you to see what you were made of all along.
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