Upcoming Events

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  Q1 ACUITY: Creating Focus, Part I

  Feb 12, 12:00 p.m. – 1:30 p.m. PST

  Facebook Live Events

  Leveraging the insights we've gained, and putting them into practice. Taking the preliminary steps to create an environment better suited for the alignment that we are looking to achieve in life.

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  Q1 ACUITY: Creating Focus, Part II

  Feb 26, 12:00 p.m. – 1:30 p.m. PST

  Facebook Live Event

  Delving inward and becoming conscious of the limiting beliefs that keep us from staying in alignment with what we value. We explore how to make adjustments to our beliefs, in order to live in harmony with ourselves.

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  Q1 ACUITY: Maintaining Focus, Part I

  Mar 12, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Highlighting the benefits of defining where we ought to focus our energy, and creating habits that enable us to do so, we focus on what is needed, and what no longer serves us, as we aim to maintain this alignment, long-term.

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  Q1 ACUITY: Maintaining Focus, Part II

  Mar 26, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  We've made room in our lives for alignment, and recognize that living our lives aligned to our values is a daily commitment. How do we ensure that we maintain this sense of inner direction when pressured to do otherwise? How do we help ourselves stay the course?

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  Q2 DEVELOPMENT: Defining Growth, Part I

  Apr 16, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Getting clear on how we define growth, appreciating that development takes on many paths and milestones, and assessing if whether our present realities align with our given definition(s).

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  Q2 DEVELOPMENT: Defining Growth, Part II

  Apr 30, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  We provide the framework to define the parameters of our comfort zone, at present. The focus is to reflect on all of the ways our comfort zone impedes on our ability to grow and stretch into our untapped potential.

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  Q2 DEVELOPMENT: Creating Opportunities for Growth, Part I

  May 14, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Becoming attuned to the relationship between our thinking patterns and the way we show up in our lives. With a focus on creating an atmosphere that supports our development, we brainstorm any changes that we need to make in our routines to be better able to adopt a growth mindset.

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  Q2 DEVELOPMENT: Creating Opportunities for Growth, Part II

  May 28, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  We've begun the journey in creating behaviours that best nourish the growth mindset we are developing. To that effect, we have made a few changes in our routines to enable us to live in alignment with the growth that we are pursuing. What do we need to do to make these changes permanent?

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  Q2 DEVELOPMENT: Maintaining Our Growth Trajectories, Part I

  Jun 11, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Recognizing that, just like a helix sport, with growth, the pursuit of it is ongoing -- there is no collective finish line. How do we build a plan that enables us to continue to challenge ourselves once we reach that next level of development? How do we make the pursuit of inner excellence the norm?

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  Q2 DEVELOPMENT: Maintaining Our Growth Trajectories, Part II

  Jun 25, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Growth is as much about reflection and introspection, as it is about the experiences and the initiative that we take. How do we make self-check ins a regular affair for our own self-betterment?

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  Q3 BALANCE: Defining How Equilibrium Translates for Us, Part I

  Jul 09, 12:00 p.m. – 1:30 p.m. EDT

  Facebook Live Event

  Take a moment to reflect on how balanced you are feeling, in this present moment. Through introspection and exploration, we explore how equilibrium translates for each of us personally. Giving ourselves space to understand the areas we need to put our energy into in order to feel balanced.

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  Q3 BALANCE: Defining How Equilibrium Translates for Us, Part II

  Jul 23, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Having cultivated an awareness of the areas in our lives, that need our attention in order to feel balanced, how well are we managing our time to satisfy those needs? What changes need to be made, some of which, we may have been avoiding to make?

  Details
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  Q3 BALANCE: Creating A Sense of Equilibrium In Our Lives, Part I

  Aug 13, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  With the focus on creating a lifestyle that emphasizes the importance of prioritizing your well-being, we begin the process of trial and error. Recognizing that lived experience builds the bridge between how we think we ought to satisfy those needs, and how it actually translates in reality.

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  Q3 BALANCE: Creating A Sense of Equilibrium In Our Lives, Part II

  Aug 27, 12:00 p.m. – 1:30 p.m. PDT

  Facebook Live Event

  Putting all of our reflections and planning into practice, we have begun to create days, and weeks, that are aligned with what we recognize our needs require. We now focus on crafting our communications to support and uphold our sense of balance with others.

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  Q3 BALANCE: Maintaining Balance for Our Wellbeing, Part I

  Sept 10, 12:00 p.m. – 1:30 p.m.

  Facebook Live Event

  Creating a plan to ensure that satisfying our needs, and creating balance in our lives, becomes the new normal - getting a sense of what changes need to be made as it relates to future planning in our personal and professional lives.

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  Q3 BALANCE: Maintaining Balance for Our Wellbeing, Part II

  Sept 24, 12:00 p.m. – 1:30 p.m.

  Facebook Live Event

  Focusing on our 12-month road map, making the required changes we've established as short-term, mid-term and long-term, to ensure that maintaining balance is how we prioritize our daily living. Recognizing that equilibrium is a foundation from which to create happy and fulfilling lives.

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  Q4: AWARENESS: Defining What Matters in Our Lives, Part I

  Oct 15, 12:00 p.m. – 1:30 p.m.

  Facebook Live Event

  Going back to basics and getting a sense of how meaning translates for each of us, personally. Getting clarity on whether we feel as though we are living a life in alignment with our sense of meaning and purpose.

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  Q4: AWARENESS: Defining What Matters in Our Lives, Part II

  Oct 29, 12:00 p.m. – 1:30 p.m.

  Facebook Live Event

  Getting honest with ourselves on why we place our time and energy into people or activities that are not in harmony with how we define meaning and fulfillment in our lives. Making a plan and crafting our communication to make the required pivots and reposition ourselves, accordingly.

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