There is Purpose in our Pain | Leaning into Growth & Transformation when we Heal
We knew how to heal our mental, psychological and emotional states long before psychology became a serious school of study. We need to feel.
top of page
ENJOY OUR THOUGHT PIECES, FOCUSED ON
R E B U I L D I N G F A M I L Y , C O M M U N I T I E S & R E L A T I O N S H I P S.
A celebration of perseverance, resilience and grit.
Search
Rachelle Innocent
- May 6
- 2 min
The Inertia isn't Complacency - It's Misplaced Hope
Uncertainty causes us to cling to known pain, rather than embrace an unknown potential for relief. The injury is familiar, cause to hold on.
5 views0 comments
Rachelle Innocent
- Nov 6, 2023
- 2 min
The Power in Responding with Love
Self-destruction is the behavioural manifestation of the internal contradiction that is the desire to valued for who we know we are not.
26 views0 comments
Rachelle Innocent
- Feb 5, 2023
- 2 min
From One Choice to Another - Embracing the Unfamiliar
Embracing your journey, allowing the steps to unfold, will align you to the right things... for you, for now. Dare to decide what comes next
41 views0 comments
Rachelle Innocent
- Dec 18, 2022
- 3 min
Le fardeau de la découverte de soi : l’histoire de notre devenir
Chacun de nous évoluant plus vite que la vitesse de la lumière - mais nous sommes perdus dans la signification de notre évolution.
2 views0 comments
Rachelle Innocent
- Dec 4, 2022
- 3 min
The Burden of Self-Discovery: Authoring the Tale of Our Becoming
The hero and the villain are our own construction and while we may be one or the other to another, be the hero not the villain to ourselves.
39 views0 comments
Rachelle Innocent
- Sep 27, 2022
- 3 min
Trouver notre chemin vers les communautés qui grandissent ensembles
Quand nous choisissons de rester fermer dans nos penser, c'est nous qui choisissons de ne pas se mettre dans le cycle qui nous nourrisses.
2 views0 comments
Rachelle Innocent
- Sep 25, 2022
- 2 min
Finding Our Way to Communities that Grow Together
It is important to recognize that being receptive to learning, means actively nurturing and driving our personal expansion.
22 views0 comments
Rachelle Innocent
- Aug 29, 2022
- 3 min
Trouver du réconfort dans le silence -l’équilibre entre soi et sa communauté
Avoir accès à notre énergie est une privilège, une privilège qui peut être gagner et qui peut aussi être retirer. Arrêter de sentir obliger.
4 views0 comments
Rachelle Innocent
- Aug 28, 2022
- 3 min
Finding Comfort in Silence - The Balance between Self & Our Obligation to Community
Sometimes we forget that anything beyond silence is a courtesy. Our energy is not something that anyone is entitled to, it is a privilege.
57 views0 comments
Rachelle Innocent
- Aug 15, 2022
- 3 min
La beauté dans le non-attachement : L’art de lâcher prise
Continuant sur le chemin en alignement avec nos espoirs, désires et attentes, tout en lâchant prises de la manière que les choses traduises.
4 views0 comments
Rachelle Innocent
- Aug 14, 2022
- 2 min
The Beauty in Non-Attachment: The Art in Letting Go
Living requires letting go. Moving forward in alignment with our hopes, desires and expectations, but letting go of how events unfold.
67 views0 comments
Rachelle Innocent
- Jul 31, 2022
- 2 min
Lessons in Letting Go & Moving Forward - The Inherent Sacrifice in Growth
Few would discount the beauty in growth. We revel in wonderment as we reflect on trials past, considering our own evolution; a byproduct...
79 views0 comments
Rachelle Innocent
- May 8, 2022
- 3 min
Valuing Change as the Ideal, Valuing the Unfamiliar
Assuming that success and fulfillment necessitates a lifestyle that involves little to no effort, is counterintuitive.
53 views0 comments
Rachelle Innocent
- Mar 17, 2022
- 3 min
Faire la paix avec l’incertitude : apprendre sans hésiter
Si nous sommes vraiment en train de nous mettre hors de notre zone de confort, nous sommes dans une territoire inconnu.
5 views0 comments
Rachelle Innocent
- Mar 13, 2022
- 3 min
Making Peace with Uncertainty: Learning Unapologetically
Getting comfortable with uncertainty puts you in a position to reach higher, stretch further and remove the limits from your potential.
35 views0 comments
Rachelle Innocent
- Feb 13, 2022
- 2 min
Embracing Transformation - Celebrating Our Present Selves
To live is to experience the death of one million selves throughout one's lifetime.
55 views0 comments
Rachelle Innocent
- Dec 19, 2021
- 3 min
Authoring our Journey: Reclaiming the Power in Our Attention
Feeling as though we’re catching up to our own lives, is a painful experience. Easily avoidable by reclaiming the power of our attention.
44 views0 comments
Rachelle Innocent
- Dec 5, 2021
- 2 min
The Beauty in Renewal - Embracing Stages of Becoming
Memorializing our sense of loss, while allowing ourselves, with time and patience, to celebrate the new. We regain fortitude.
55 views0 comments
Rachelle Innocent
- Nov 21, 2021
- 2 min
Battling Betrayal - Healing through the Aftermath
It’s bittersweet to realize that sometimes the parts of ourselves that we lose were aspects of our identities that we cherished.
139 views0 comments
bottom of page