R E B U I L D I N G  F A M I L Y ,  C O M M U N I T I E S  &  R E L A T I O N S H I P S.

We do ourselves a favour by unlearning all that which hinders our ability to make the best, of even the worst of circumstances.

Our relationships with others are initially informed by our sense of self and self-worth. Then, our sense of self informs our relationships.

In truth, if we don't know where we stand in relation to values and beliefs involving communal living, we don't really know where we belong.

We brush off the realization that we've outgrown a status quo that we're accustomed to, because it's easier than dealing with uncertainty.

Memorializing our sense of loss, while allowing ourselves, with time and patience, to celebrate the new. We regain fortitude.

Allowing what scares us to become so consuming, we inadvertently leave ourselves exposed to other forms of risk.

Perspective is proof that even those of us who are the most resistant to change, are growing, and evolving despite ourselves.

When it comes to deciding to what extent we seriously consider the thoughts, demonstrated by those around us, consider others' dispositions.

Connection is often beyond deliberation, beyond the people we care or desire to be connected to, connection is a matter of influence.

When circumstances require growth, in order for us to respond sufficiently, we are bewildered and caught off guard.

These people, somehow interwoven into our pivotal moments, experiences that marked irreversible changes within us.

Life is temporal. We are often so focused on holding on, we forget that a big part of living is letting go.

I believe the great majority of us are good people with a distorted sense of what “being good” looks like.

Typically, the holidays provide the chance to wave that white flag. Putting aside differences and leaning into connection.

The heart of Project Purpose honours that uniqueness and recognizes that it goes beyond the surface of our skin.

Eight years ago, on April 11, 2011, I submitted my research thesis, “ADHD: Does it have a Neurophysiological Basis or is it a Social...

The degree of importance that I attribute to family is one of the revelations that I owe to the “MC family.” I will forever cherish them.

My vision. Project Purpose was one of the few ideas that kept popping up in my psyche, niggling at me in my quiet, introspective moments,...